Are you looking for a way to get in shape without leaving the comfort of your own home? If so, then you may be considering converting your garage into a home gym. This is a great option for those who don’t have a gym nearby or prefer to work out alone. In this blog post, we will look at what you need to do to convert your garage into a home gym. We’ll also share tips on how to make the most of your new workout space!
A healthy investment
The first step in converting your garage into a home gym is to assess your needs and budget. Figure out what equipment you want to purchase and how much space you will need for it. You may also want to consider adding storage space for your workout clothes and other gear. Do you like to work out with weights or kettlebells? Or do you prefer to have a designated yoga or Pilates area? Once you have an idea of what you need, create a budget and stick to it.
Organise your space
Next, start by clearing out the garage of any unnecessary items. This will give you more room to work with and make the transformation process easier. If necessary, hire a professional cleaner to help get rid of all the dirt and dust. Decide how much you can do yourself or maybe you need to find a garage conversion specialist.
Do you need insulation?
The short answer is yes. Who wants to work out in a freezing cold garage? You could always just use portable heaters, but in the long run you’ll probably want to ensure that the space is not too hot or way too cold. The best way to go about assessing whether you need insulation is to look at you garage windows and doors. Do you have enough ventilation?
Install appropriate flooring
A cold concrete flooring is not very inviting. Specialist flooring will be the biggest step in converting your garage into a gym. It will instantly transform a dusty garage into a professional looking gym. If you are planning on doing high intensity workouts, a shock-absorbing floor will also reduce the strain on your joints. The best flooring options are epoxy coating, rubber mats, carpet tiles or foam floor mats.
Equipment
Now it’s time to start installing the equipment. Begin by installing any large pieces of equipment, such as weight benches or treadmills. Make sure that the equipment is properly secured to the garage floor or wall to avoid any accidents. Once the large pieces of equipment are in place, start adding smaller items such as dumbbells and yoga mats. You can also install a TV and get connected with your favourite fitness instructors and programs.
Finally, add some personal touches to make your garage gym feel like home. Hang up some motivational posters for those days when you need a little extra motivation!
Garage conversion specialists
If you need any help with garage conversions in Scotland or you’re looking for a garage conversion specialist, LC Joinery can help. We carry out garage conversions and other building services in Fife and Central Scotland. All our work is guaranteed, and we are a member of the Guild of Master Craftsmen, the Federation of Master Builders, the Construction Skills Certificate Scheme, and is a Which? Trusted Trader and a licensed asbestos removal contractor.
Call LC Joinery at 01592 747 047 or email us at [email protected].